READY - SET - GO! It's going to be a busy week. It was a pleasure to meet everyone last week, and for those of you who didn't make it to either orientation, I am looking forward to meeting you at this week's Educational Seminars. Also, if you haven't gotten your measurements done yet, please send me an email, teri@thebiggestwinnerchallenge.com and we can make arrangements, either before or after this week's activities to get them done!
This week it my pleasure to introduce to Larry Emerson, Chief Energy Officer of JEN Bars, and Certified Personal Trainer. Larry has a Master's Degree in Exercise Physiology. I call Larry my "walking encyclopedia" of everything fitness and nutrition! He is going to share some of his vast knowledge with us on Tuesday and Wednesday evening. He will be covering the topics of Metabolic Typing, Metabolic Testing with the Body Gem and JEN Bars. I have made copies of 2 metabolic tests you can take, to determine your metabolic type, and some other references that will aid you in eating for your type. Larry will also explain to you the importance of knowing your BMR number and how it figures into your metabolism and weight loss. He will be bringing along his Body Gem machine and for those who want to sign up for testing are more than welcome to do so. He is also bringing samples of JEN Bars, which are an organic and all natural energy bar. I am a HUGE fan of JEN Bars, they are soooo yummy! They are great snack, filled with nuts, seeds and other good for you ingredients.
Tuesday and Wednesday are going to JAMMED full of fun and information. I hope to see all of you there! In the meantime, you can find out more about Larry by checking out his blog, titled JENergy, and more about JEN Bars on their website. Looking forward to seeing in soon!
Until then...BE AMAZING!
Teri
Comments