This is a list of book I have read at some point during my weight loss journey and transformation. Some of the books in this list were suggested reading by Counselors, Kaiser Permentante Weight Management Staff or a book of personal interest of mine.
They have helped me in my journey, hope they can help you as well.If you have read any good weight loss or motivational books you recommend, please email the title and author to teri@thebiggestwinnerchallenge.com. I would be happy to add them to my list, so we can keep a list of great resources for people reading this information...Thanks!
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